Walking, Hiking, Skiing, Playing with horses, Gardening, Working!
About me
Learning about metabolic health as a senior citizen to live a long and healthy life... Presently 65 years old and in great health (I think) despite a stent in my LDL as a result of an event in 2010! CAC score as of June 2021 --- ZERO.. Go figure!
Retired GP. Reversed my own Type 2 Diabetes.
Live between Ireland and UK. Every day is a day of joy and fun at our business. Dad of 2 wonderful daughters and a wife who puts up with me!
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